Times and Schedule of Virginia Bootcamps

(Co-Ed Bootcamps) -

Tuesdays and Thursdays – 6:00 am

Tuesdays, Thursdays, and Saturdays – 9:00 am

Mondays, Wednesdays, & Fridays – 4:15 pm

*MONDAYS & WEDNESDAYS - 5:30pm Cardio/Core Bootcamp! New!

Tuesdays and Thursdays – 6:15 pm

(Men’s-Only Small Group) -

Monday-Friday 5:00 pm

(Women’s-Only Small Group) -

M/W/F – 9:30 am


(More Bootcamps will be opening soon so please come back here often for updated schedules!)

Please Call or Text (434) 728-0952 to let Dave know which Bootcamps you are planning to attend so enough equipment can be set-up for you!