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Rustic setting where we focus on your Positive Results!
"The Healthiest Weight Loss Solution!"
1) Exercise
2) Nutrition
3) Rest
*Weekly Workout Variety!
*3 Weeks to Lean Nutrition Plan!
*Accountability!
*Knowledge!
*Stress Relief!
Virginia Bootcamp Workout System!
- 4 week System (Light, Medium, Heavy, Medium)
- Incorporates Resistance Training, Cardiovascular Training, Stretch Training
- Nutrition Plan (3 Weeks to Lean)
- Comradarie
- Accountability
- Encoragement
- Support
- Friends & Workout Partners